you’re not behind.

you’re on your own timeline.

VIRTUAL THERAPY IN VIRGINIA

therapy for women tired of feeling behind, stuck or like everyone else has it figured out.

Life doesn’t look the way you thought it would by now.


MAYBE YOU’RE FEELING :

like everyone else is moving forward while you’re standing still

anxious scrolling through friends’ engagement announcements and promotions

stuck in the wrong career but terrified to make a change

behind on some invisible timeline you can’t stop measuring yourself against

exhausted from pretending you have it all figured out

like nothing’s technically “wrong” — but nothing feels quite right either

YOU KNOW SOMETHING NEEDS TO CHANGE — YOU’RE JUST NOT SURE WHAT.

Erin Pennington, Licensed Professional Counselor, smiling who helps women with timeline anxiety telehealth in virginia

hi there, i’m erin

I'm Erin, a Licensed Professional Counselor (LPC), based in Northern Virginia with over 10 years of experience helping people navigate major life transitions.

I work virtually with women throughout Virginia who are navigating relationship anxiety, career uncertainty, timeline pressure, and that nagging feeling of being "behind."

Here's the thing: therapy only works if you actually feel comfortable with your therapist. Your goal should be to find someone who gets YOUR specific anxiety about feeling behind, being stuck in the wrong career, or exhausted from pretending you have it together.

I help you identify what's driving the comparison spiral, challenge the "should" thoughts keeping you stuck, and build confidence in your own path. We'll figure out what you actually want—not what Instagram says you should want.

If you're tired of feeling stuck or behind, I'm here. You don't have to navigate this alone.

blue hydrangea therapist for women with anxiety in northern virginia inspiring to take the next step

You don’t need the whole plan.

Just the next step.

growing blue hydrangea inspiring women to call to schedule a consultation for anxiety therapy with Erin Pennington

CONTACT ME * CONTACT ME *

CONTACT ME * CONTACT ME *

READY TO STOP COMPARING AND FIND CLARITY ON YOUR OWN TIMELINE?